Individual Sessions and Group Equipment Classes
Single Session – $90
Package of 5 Sessions – $400
Package of 10 Sessions – $800
Sliding scale available upon request
Equipment classes – $35 each
2-4 clients per class
Duet Classes (by request) – $45 each
2 clients per class
New! Mat and Foam Roller Class Wednesdays at 4 pm – $20
Physical Therapy Evaluation
$100 – schedule with Jenny
We offer classes on the Pilates Reformers,
Cadillacs, Chairs and Pedopull equipment.
Gentle but not easy! Beginner and veteran movers will nourish, strengthen and stretch their fully and differently abled bodies with focussed intention at a relaxed pace. Plenty of support and opportunity to explore technique and form is offered.
Explore more advanced movemenet series at a slightly elevated pace. Intermediate-beginners to athletes will enjoy diving deeper into their Pilates practice with a continued focus on integration of precision, strength, rhythm and form.
Discover your potential and how to expand it here. Intermediate to advanced practitioners will explore and mindfully press the limits of their balance, strength, endurance, flexibility, control and alignment in these fun sessions.
Challenge Plus Explore advanced Pilates moves with a solid foundation and be amazed at what your body can do! By permission only.
Mat and Foam Roller Class Bring your own mat and foam roller (or borrow one of ours!) and explore the benefits of strengthening, stretching and releasing myofascia on the mat and foam roller.
Email email@example.com or call 520-276-6166 for more information