Classes and Pricing

Individual Sessions and Group Equipment Classes

Individual Sessions 

 Single Session – $90

Package of 5 Sessions – $400 

Package of 10 Sessions – $800

Sliding scale available upon request

Equipment Classes 

Equipment classes – $35 each

2-4 clients per class

Duet Classes  (by request) – $45 each

2 clients per class

New!  Mat and Foam Roller Class          Wednesdays at 4 pm – $20

 

Other Services

Physical Therapy Evaluation

$100 – schedule with Jenny

 

 

 We offer classes on the Pilates Reformers,

Cadillacs, Chairs and Pedopull equipment. 

Class Descriptions

Gentle
Gentle but not easy!  Beginner and veteran movers will nourish, strengthen and stretch their fully and differently abled bodies with focussed intention at a relaxed pace.  Plenty of support and opportunity to explore technique and form is offered.

Invigorating
Explore more advanced movemenet series at a slightly elevated pace.  Intermediate-beginners to athletes will enjoy diving deeper into their Pilates practice with a continued focus on integration of precision, strength, rhythm and form.

Challenge
Discover your potential and how to expand it here.  Intermediate to advanced practitioners will explore and mindfully press the limits of their balance, strength, endurance, flexibility, control and alignment in these fun sessions.

Challenge Plus  Explore advanced Pilates moves with a solid foundation and be amazed at what your body can do!   By permission only. 

Mat and Foam Roller Class   Bring your own mat and foam roller (or borrow one of ours!) and explore the benefits of strengthening, stretching and releasing myofascia on the mat and foam roller.  

Email info@sagetucson.com or call 520-276-6166 for more information  

 

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