About

Sage Therapeutic Pilates was opened in 2017 to promote whole body health through Pilates and therapeutic exercise.  With emphasis on breath and flowing, yet precise movements Pilates helps to achieve balanced strength and stability for our bodies.  Feeling strong and moving freely have a significant influence on our quality of life, and we want to help you feel your best!

Our team has highly trained and experienced Pilates Teachers.   We work with all ages and fitness levels and have experience with many types of conditions, including scoliosis, osteoporosis, joint replacements, spine fusions, peripheral neuropathy, stenosis and arthritis.  We also enjoy working with all levels and types of athletes.    

We offer private and small group sessions on the Pilates equipment.

Private and small group sessions are offered by appointment only.

The Sage Team

Jenny Constenius - Sage Therapeutic Pilates

Jenny Constenius
Certified Pilates Teacher
Licensed Physical Therapist
Certified Health Coach

Jenny graduated from the University of Colorado Health Sciences Center with a degree in Physical Therapy in 1990 and became a PMA certified Pilates Teacher in 2007. She is a Certified Health Coach and also has additional training in manual therapy, craniosacral therapy and Zero Balancing. She has focused her career on correcting muscle imbalances and improving body mechanics. Her years of experience have deepened her belief that exercise and good nutrition are our bodies' best medicine.

Yarrow King
Certified Pilates Teacher

Photo and Bio coming soon!